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Professional mass sporting events provided people with
Cognitive-Behavioral
A therapeutic approach that focuses on changing negative thought patterns and behaviors to improve mental health.
Insight
The sudden perception of relationships among various parts of a problem, allowing the solution to the problem to come quickly.
Humanistic
A psychological perspective that emphasizes the holistic view of the individual, focusing on free will, self-efficacy, and the inherent goodness and potential for growth in all people.
Cognitive-Behavioral Therapies
A group of psychotherapeutic treatments that address dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.
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