Examlex
Instructions: Identify the following. Be as specific as possible, and include names, dates, and relevant facts as appropriate. Be sure to explain the significance of the person or term.
Christmas bombing
Problem-Focused Coping
A strategy for dealing with stress by directly addressing the problem causing the stress, rather than the emotions it generates.
Deep-Breathing Techniques
A method of breathing deeply and rhythmically that is used to calm the nerves and relax the body.
Anxiety
A feeling of worry, nervousness, or unease about something with an uncertain outcome.
HPA Axis System
A complex set of direct influences and feedback interactions among the hypothalamus, the pituitary gland, and the adrenal glands that regulate stress response, digestion, immune system, mood and emotions, sexuality, and energy storage and expenditure.
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