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Instructions: Identify the Following

question 130

Essay

Instructions: Identify the following. Be as specific as possible, and include names, dates, and relevant facts as appropriate. Be sure to explain the significance of the person or term.
Somalia Humanitarian Mission


Definitions:

Stress-inoculation Therapy

A psychotherapy method that helps individuals develop coping mechanisms to deal with future stressors, thereby reducing their impact.

Rational-emotive Therapy

A form of cognitive-behavioral therapy developed by Albert Ellis that focuses on identifying and changing irrational beliefs that cause emotional and behavioral issues.

Cognitive Therapy

A type of psychotherapy that aims to change negative patterns of thinking, helping patients to deal with problems in a more positive way.

Sweeping Negative Generalizations

Broad, all-encompassing statements that attribute negative characteristics to an entire group without exceptions.

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