Magda Is Creating a Plan to Cope with the Stress

question 1

Multiple Choice

Magda is creating a plan to cope with the stress in her life.Now that she has identified her stressors,her next step will involve ____.

• A) determining which stressors are changeable
• B) listing the steps necessary to cope with the stress
• C) continuing to work through the stress
• D) obtaining professional help

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Definitions:

Self-Esteem

An individual's subjective evaluation or perception of their own worth, encompassing beliefs about oneself as well as emotional states.

Self-Concept

An individual's perception of themselves, including beliefs about one’s own abilities, appearance, and personality.

Self-Image

One's personal perception or mental picture of themselves, including beliefs about appearance, abilities, and worth.

Self-Esteem

An individual's subjective evaluation of their own worth, including feelings of confidence, respect, and self-acceptance.