Identify the Following Terms

question 27

Short Answer

Identify the following terms.
-"Little Red Book

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Definitions:

Defence Mechanism

Psychological strategies deployed by individuals unconsciously to protect themselves from perceived threats or anxiety.

Stress

A physical or mental response to an external cause, such as significant demand or threat, that disturbs an individual's mental or physical equilibrium.

Defence Mechanisms

Psychological strategies used by individuals to cope with reality and protect their ego by unconsciously denying or distorting reality.

Short-term Stress Reduction

Temporary methods or techniques used to decrease stress and enhance well-being.