Examlex
Instructions: Identify the terms and briefly state their historical significance.
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Cognitive Therapy
A psychotherapeutic approach aiming to alter dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic procedure.
Behavioral Activation Therapy
A treatment for depression that focuses on engaging patients in activities to improve mood and decrease depressive thoughts.
Psychodynamic Therapy
A therapeutic approach that emphasizes understanding the psychological roots of emotional suffering through introspection and self-examination.
Learned Helplessness
The perception, based on past experiences, that one has no control over one’s reinforcements.
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