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Instructions: Identify the Following Term(s)

question 7

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Instructions: Identify the following term(s).
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Definitions:

Wellness Programs

Organized and coordinated programs that aim to enhance the physical, mental, and emotional wellbeing of individuals.

Stress Management

Strategies and techniques employed to control and reduce stress levels for maintaining mental health and well-being.

Psychological Distress

A state of emotional suffering characterized by symptoms of depression and anxiety, often as a result of adverse life circumstances.

Type A Behavior

A personality trait characterized by high levels of competitiveness, self-imposed stress, impatience, and a constant sense of urgency.

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