Examlex
Which sailor was the first to round the Cape of Good Hope in 1487?
Psychologically Hardy
The characteristic of being resilient in the face of stress and adversity, involving qualities like commitment, control, and challenge.
Irrational Beliefs
Misguided, unrealistic thoughts and convictions that can lead to unproductive emotions and behavior, often examined in the context of cognitive-behavioral therapy.
Catastrophizing
A cognitive distortion involving an irrational thought pattern where an individual expects or exaggerates the worst possible outcome in a situation.
Environmental Hassle
Minor irritations or stressors that occur as part of one's interaction with the environment, often cumulatively impacting well-being.
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