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High-tax capacity is associated with
Relaxation Techniques
Various practices used to reduce stress and anxiety, promoting a state of calm and physical relaxation.
Flooding
A psychological treatment method where individuals are exposed to their fears or phobias in a controlled and safe environment, with the aim of extinguishing the fear response.
Paradoxical Intent
A therapeutic technique in which a person tries to bring about a feared outcome, often resulting in the reduction of the fear’s intensity.
Behavior Therapies
A type of psychotherapy that focuses on changing undesirable behaviors through reinforcement and conditioning.
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