Instructions: Please Define the Following Key Terms

question 66

Essay

Instructions: Please define the following key terms.
-KGB

Grasp the concept and application of stress inoculation training.

Understand the role of positive self-talk and realistic views in combating depression and anxiety.

Recognize the importance of questioning assumptions and beliefs in cognitive therapy.

Learn about the relationship between cognitive distortions (e.g., catastrophizing) and psychological disorders.

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Definitions:

Behavior Modification

The use of behavioral change techniques to alter maladaptive behaviors into more healthy or desirable ones.

Add a Stimulus

The act of introducing a new sensory input or trigger in an environment to elicit a response in an organism or system.

Negative Punishment

The removal of a stimulus to decrease the probability that a behavior will recur.

Positive Punishment

Adding an unpleasant stimulus to decrease the probability of a behavior's occurrence.