Examlex
Instructions: Please define the following key terms.
-Willy Brandt
Jackhammering
typically refers to the operation of a jackhammer tool for breaking up concrete or rock, or metaphorically, it could mean persistently working or questioning in a forceful manner.
Stress-causing Factors
Elements or situations that lead to an increase in stress levels, potentially impacting an individual's mental or physical health.
Stress-management Techniques
Strategies or practices intended to reduce stress levels in individuals, improving their overall well-being and ability to function.
Meditation
A practice of focus and mindfulness that aims to improve mental clarity and emotional calmness.
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