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As part of the brainstorming process, freewheeling involves:
General Adaptation Syndrome
A theoretical model describing the body's stress response in three stages: alarm, resistance, and exhaustion.
Alarm Reaction Stage
The initial phase of the stress response, where the body reacts to a stressor with a fight or flight response, activating various physiological changes.
Exhaustion Stage
The final phase of the general adaptation syndrome, characterized by the body's depletion of resources in response to prolonged stress, potentially leading to stress-related disorders.
High Blood Pressure
A condition in which the force of the blood against the artery walls is too high, potentially leading to health problems such as heart disease.
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