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Critical Reflection Questions
If you could propose guidelines for diversity education for young children to the U.S. Congress, what would they be?
Meditation Sessions
Structured periods of time dedicated to practices focusing on attaining mental clarity and emotional calm through mindfulness or concentration techniques.
Mindful Awareness
The practice of maintaining a non-judgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
Wandering Mind
A phenomenon where one's thoughts drift away from the current task or environment to unrelated thoughts or fantasies.
Meditation
A practice of mindfulness or concentration, often used for relaxation, stress reduction, and spiritual growth.
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