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What does the rule of four mean?
Job Demands
Describes the physical, psychological, social, or organizational aspects of a job that require sustained effort and are therefore associated with certain physiological and psychological costs.
Job Resources
Elements within the work environment that help employees to perform their duties effectively, such as support from colleagues, access to information, and autonomy.
Burnout
A state of physical, emotional, and mental exhaustion caused by prolonged stress, leading to reduced performance and motivation.
Stages
Distinct phases within a process or series of events that lead to a final outcome or goal.
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