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Mel's Therapist Helps Him Create Routines for His Daily Life

question 11

Multiple Choice

Mel's therapist helps him create routines for his daily life, such as setting daily times for sleeping, eating, and exercising. This form of therapy for bipolar disorder is called ____.


Definitions:

Catharsis

The process of releasing and thereby providing relief from strong or repressed emotions through particular activities or experiences.

Sympathetic Nervous System

A part of the autonomic nervous system that prepares the body for rapid action in response to threats, often referred to as the "fight or flight" system.

Fight-Or-Flight

A physiological response to perceived harmful events, attacks, or threats to survival, preparing the body to either confront or flee from the danger.

Lymphocytes

A type of white blood cell that is an essential part of the immune system, playing a crucial role in combating infections.

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