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Gestalt Therapies
A form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, within the context of their environment, using the principles of Gestalt psychology.
Humanistic Therapy
A therapeutic approach focusing on self-exploration, recognizing individual free will, and the potential for personal growth and self-improvement.
Genuineness
The quality of being open, authentic, and sincere in one’s feelings, thoughts, and behaviors.
Self-growth
The process of developing, refining, and improving one's skills, character, or abilities through personal efforts and experiences.
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