Examlex
There are ____ basic types of windows.
Cognitive Appraisal
The process by which an individual evaluates the significance of a particular event or situation to themselves.
Albert Ellis
An American psychologist who developed Rational Emotive Behavior Therapy (REBT), focusing on identifying irrational beliefs to change emotional and behavioral responses.
Diet
Diet comprises the sum of food and drinks consumed by an individual, impacting nutritional intake and health.
Catastrophic Thinking
An irrational thought process wherein an individual believes that something is far worse than it actually is, often leading to heightened anxiety.
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