What Was a Finding in the Study by Nedeltcheva and Colleagues

question 58

Multiple Choice

What was a finding in the study by Nedeltcheva and colleagues (2010) presented in the text regarding the interaction of sleep and diet?

• A)Participants who slept 8.5 hours per night lost about equal amounts of weight as those who slept less.
• B)Participants who slept 8.5 hours per night lost significantly less weight than those who slept less.
• C)Participants who slept 5.5 hours per night lost significantly more body fat than lean body mass than those who got 8.5 hours per night.
• D)Participants who slept 5.5 hours per night lost significantly less weight than those who slept 8.5 hours per night.

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Definitions:

Goal Setting

The method of pinpointing objectives that are specific, measurable, attainable, relevant, and time-oriented.

Monetary Incentives

Financial rewards given to motivate employees or influence their behavior in a desired way.

Job Cycles

involves the recurring phases or periods of work activities and responsibilities that an employee goes through in their role.

Equity Theory

A theory of motivation that suggests employees assess their job satisfaction and motivation by comparing their job inputs and outcomes with those of others.