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Under the WARN Act:
N2 Sleep
A stage of sleep characterized by specific brain wave activity known as sleep spindles and K-complexes, marking a deeper sleep phase than N1.
N3 Sleep
The deepest stage of non-REM (Rapid Eye Movement) sleep, characterized by delta waves and significant physiological changes that contribute to physical recovery and health.
REM Sleep
A phase of sleep characterized by rapid eye movements, dreaming, and increased brain activity.
Human Growth Hormone
A naturally occurring substance produced by the pituitary gland that stimulates growth, cell reproduction, and cell regeneration in humans.
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