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Do Goals and Plans Actually Facilitate Achievement

question 121

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Do goals and plans actually facilitate achievement?


Definitions:

Client-Centered Therapy

Carl Rogers’s method of psychotherapy, which emphasizes the creation of a warm, therapeutic atmosphere that frees clients to engage in self-exploration and self-expression.

Empathy

The ability to understand and share the feelings of another person from their perspective, essentially putting oneself in another's shoes.

Behavior-Therapy Technique

Therapeutic methods used to change undesirable behaviors and encourage desired ones through conditioning and other learning principles.

Feared Objects

Objects that evoke an intense fear response from individuals due to phobias or traumatic experiences.

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