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Why is free time (nonwork time) NOT necessarily leisure time?
Environmental Hassle
Minor irritations or stressors that occur as part of one's interaction with the environment, often cumulatively impacting well-being.
General Adaptation Syndrome
A theory developed by Hans Selye describing the body's short-term and long-term reactions to stress, consisting of the alarm reaction, resistance, and exhaustion stages.
Immune System
The bodily system that protects the organism from foreign substances, cells, and tissues by producing the immune response.
Endocrine System
The body’s system of ductless glands that secrete hormones and release them directly into the bloodstream.
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