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Type B Personality
A personality type characterized by a relaxed, patient, and easy-going nature.
General Adaptation Syndrome
A theoretical model describing the body's short-term and long-term reactions to stress, involving stages of alarm, resistance, and exhaustion.
Tend-and-befriend Response
A behavioral response to stress that involves seeking social support and nurturing others, theorized to be more common in females.
Problem-focused Coping
A strategy aimed at directly confronting or managing a problem to alleviate stress or conflict.
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