Examlex
A short-form merger:
Self-Care
The practice of taking action to preserve or improve one's own health, well-being, and happiness, particularly during periods of stress.
Vicarious Resiliency
The process by which therapists or caregivers experience personal growth and increased resilience through their empathic engagement with clients' trauma and recovery stories.
Affirming Thoughts
Positive statements or beliefs that reinforce one’s value, capabilities, or qualities, often used as a psychological tool for improving self-esteem.
Adaptation
A process of change by which an individual becomes better suited to their environment or circumstances, often through learning or physiological change.
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