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Tamara and Martin are expecting their first child, a girl, in a few months. Tamara has a family history of type 2 diabetes, and her mother had gestational diabetes when she was pregnant with her. Tamara has been overweight for most of her adult life, but she began exercising and improved her diet before becoming pregnant. Tamara was recently tested for gestational diabetes, and the test result showed that she has elevated blood glucose levels. Martin has had type 1 diabetes since age 4. He monitors his blood glucose levels several times a day and takes insulin to manage his blood glucose. Martin has always been a healthy weight, but he does not exercise regularly. His dietary habits also need to be improved to help manage his blood glucose levels. Tamara and Martin are concerned for their family's health and want to do all they can to reduce the risk of diabetes and associated health problems.
Which dietary guideline should Tamara and Martin ensure their child follows to help reduce the risk of the child developing type 1 diabetes?
Genuine
Referring to honesty, authenticity, and sincerity in one’s behavior and interactions with others.
Empathic
Having the capacity to understand and share the feelings or emotional states of another person.
Projection
A defense mechanism in which individuals attribute their own unacceptable thoughts, feelings, or motives to another person.
False Consensus Effect
The tendency to overestimate the extent to which others share our beliefs, attitudes, and behaviors.
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