Randi Is Considering Adopting a Vegetarian Diet

question 9

Multiple Choice

Randi is considering adopting a vegetarian diet. She has two friends who are vegetarians: Serdar, who has followed a vegan diet for 10 years, and Rafael, who follows a lacto-ovo vegetarian diet. Randi knows she has a lot to learn before becoming a vegetarian. She has decided to have Serdar and Rafael over for dinner to talk more about their diets and gather tips. For dinner, she makes a vegetarian stir-fry that consists of fresh vegetables, tofu, and spices; a noodle casserole with egg noodles, chicken broth, and cheese; and a strawberry shortcake with homemade ice cream for dessert. She is excited to share the meal with her friends while she learns more about their dietary lifestyles.
Based on the meals that Randi prepared, which type of vegetarian diet would be the easiest diet for her to follow at this time?

• A) vegan
• B) lacto-ovo vegetarian
• C) semi-vegetarian
• D) lacto-vegetarian
• E) macrobiotic

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