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Rachel is learning in nutrition class the importance of healthy fats. She is trying to determine which foods on her shopping list she can replace or keep to help her get all of the essential fats she needs for optimal health and vitality. At the same time, she would like to eliminate the majority of unhealthy fats from her list. She has written her shopping list below. Help her modify and improve her fat intake by answering the following questions. Rachel's Shopping List
2% milk
Black olives
Canola oil
1 dozen eggs
Whole-grain bread
Margarine
Creamy peanut butter
Frozen fish sticks
Vanilla cake mix
Bologna
Fried chicken
Canned cake frosting
Creamy ranch salad dressing
Walnuts
Flaxseed
Granola
Dark green salad mix
Apple muffins
Cheddar cheese
Which item on Rachel's shopping list most likely contains trans fat and should be replaced or removed from her list?
Economic Growth
An increase in the economic output and prosperity of a country, often measured by the rise in its Gross Domestic Product (GDP).
Government Expenditures
The total amount of money that government spends in a certain period, including spending on healthcare, education, infrastructure projects, and defense.
GDP
Gross Domestic Product, the total monetary or market value of all the finished goods and services produced within a country's borders in a specific time period.
Economic Growth
An increase in the economy's capacity to produce goods and services, often measured by the rise in real GDP over time.
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