Physical Activity for Children and Adolescents Should Focus on Competitive

question 24

True/False

Physical activity for children and adolescents should focus on competitive or sports performance goals.

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Definitions:

Endorphins

Natural chemicals in the body that interact with the brain to reduce pain and boost feelings of pleasure or well-being.

Anandamides

Naturally occurring compounds in the body that bind to cannabinoid receptors, influencing mood, memory, and a range of other physiological processes.

GABA

Gamma-Aminobutyric Acid, a neurotransmitter in the brain that inhibits nerve transmission, helping to regulate nerve excitability and calm the nervous system.

Dopamine

A neurotransmitter in the brain associated with pleasure, reward, and motivation among other functions.