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Bonking is due to _____ and causes severe weakness,fatigue,confusion,and disorientation.
Emotional Distress
Negative feelings and stress that result from challenging situations, often impacting mental health and well-being.
Stress
A psychological and physical response to perceived challenges or threats, resulting in strain or tension.
Realistically Appraising Stress
The process of accurately assessing the sources of stress in one's life and their potential impact.
Managing Emotional Reactions
The process of identifying, understanding, and regulating one's emotions to respond to situations in a healthy way.
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