What Is the Only Electrolyte That Should Be Added to Sports

question 47

Multiple Choice

What is the only electrolyte that should be added to sports drinks or other fluids consumed by athletes?​

• A)​sodium
• B)magnesium
• C)potassium
• D)calcium
• E)​phosphorous

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Definitions:

Self-Report Measures

Assessment tools based on individuals directly reporting or evaluating their own feelings, behaviors, or attitudes.

Injury

Physical harm or damage to the body caused by accidents, falls, hits, weapons, or other external forces.

Pain

A distressing feeling often caused by intense or damaging stimuli, such as stubbing a toe or burning a finger.

ACT

A form of psychotherapy known as Acceptance and Commitment Therapy, which encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them.