Directions: Choose the Best Answer Based on the Information You

question 16

True/False

Directions: Choose the best answer based on the information you read in Chapter 11.
A line diagram identifies the supporting points and details at the top that lead to the main idea at the bottom.

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Definitions:

Aversive Conditioning

A type of behavioral learning in which an unpleasant or harmful stimulus is associated with a particular behavior to decrease the likelihood of that behavior occurring.

Progressive Relaxation

A technique for reducing stress and anxiety by tensing and then relaxing each muscle group in the body sequentially.

Exposure Therapy

A psychological treatment that involves confronting fears and anxieties by gradual, controlled exposure to the objects, activities, or situations that cause them.

Systematic Desensitization

A behavioral therapy technique used to help individuals overcome phobias and anxiety disorders by gradually exposing them to the anxiety source while teaching them relaxation techniques.