Which Dietary Change Would Be Most Effective for Lowering One's

question 81

Multiple Choice

Which dietary change would be most effective for lowering one's LDL?

• A) Replacing monounsaturated fats with saturated fats
• B) Replacing polyunsaturated fats with hydrogenated fats
• C) Choosing whole milk instead of a soda beverage
• D) Choosing broiled salmon instead of a bacon burger
• E) Replacing two glasses of water with two glasses of red wine per day

---

Definitions:

Chronic Sleep Deprivation

A long-term condition where an individual consistently does not get enough sleep, leading to significant health and cognitive issues.

Obesity

A medical condition characterized by excessive body fat that presents a risk to health.

Memory

The cognitive function that allows for the encoding, storing, and retrieval of information.

Genital Arousal

The state of heightened blood flow and sensitivity in the genital regions, typically associated with sexual excitement.