Vignette #1 John Has Started Working Out at the Local

question 29

Multiple Choice

Vignette #1 John has started working out at the local gym and has been buying protein-packed snack bars and other high-protein foods. He started at 180 pounds and has increased his weight to 195 pounds. He is convinced the extra weight is all muscle. His wife, Jill, thinks that the there may be risks involved with eating extra protein. They decide to find out more about how much protein they need and explore the risks associated with consuming too much as well as too little protein.   Based on your text, answer the following questions.
Assuming that John's ideal weight is 180 pounds, calculate his recommended protein intake (RDA) .

• A) 65 grams
• B) 71 grams
• C) 98 grams
• D) 144 grams
• E) Not enough information is provided.

---

Definitions:

Steel Sheets

Flat, thin pieces of steel, used in a variety of applications from construction to manufacturing.

Monthly Profit

The net income generated by a business in one month, calculated by subtracting total expenses from total revenues for that month.

Television Sets

Electronic devices designed to receive and display visual content with audio from over-the-air broadcasts, satellite, or cable sources.

Arizona

A state located in the southwestern region of the United States, known for its desert climate and landmarks like the Grand Canyon.