Timothy Is an Overweight Business Systems Analyst Who Jogs for 45

question 75

Multiple Choice

Timothy is an overweight business systems analyst who jogs for 45 minutes nearly every morning, drinks only black coffee and water, and is fond of broccoli and tofu. What should he do to reduce his cancer risk?

• A) Limit his consumption of broccoli and tofu.
• B) Reduce his calorie intake to achieve a healthy weight.
• C) Switch to decaffeinated coffee or herbal tea.
• D) Include weight training and stretches in his fitness routine.
• E) Take vitamin supplements with extra vitamin E.

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Definitions:

Occupational Burnout

A state of physical, emotional, and mental exhaustion caused by prolonged stress and frustration at work, leading to reduced productivity and a sense of disillusionment.

Workplace Stress

The physical and emotional strain resulting from job-related pressures and challenges.

Depression

A common mental health disorder characterized by persistent sadness, lack of interest or pleasure, and can severely affect daily functioning.

Anxiety

An emotion of anxiety, apprehension, or discomfort about an event whose result is not yet known.