When a Formerly Sedentary Person Is Trying to Become Fit

question 24

Multiple Choice

When a formerly sedentary person is trying to become fit, ____ is very important.

• A) focusing exclusively on strength training
• B) high-intensity exercise
• C) following an exercise routine consistently
• D) low-intensity exercise
• E) 30 or more minutes of continuous activity

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Definitions:

Sexual Orientation

An individual's pattern of emotional, romantic, or sexual attraction to others, which can vary widely among individuals.

Orgasm

The peak of sexual excitement, characterized by intense sensations and, often, the release of sexual tensions.

Sex Offender

An individual who has committed a crime involving a sexual act against the consent of the victim.

Convicted

Found guilty of a crime by a court of law.