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Vignette #2 Jill Is 32 Years Old, and After Years

question 53

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Vignette #2 Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should get started by answering these questions.
When Jill is jogging, which characteristic determines whether this activity is aerobic or anaerobic?


Definitions:

Triangular Theory

A psychological theory, often applied to love, that posits three components (intimacy, passion, commitment) are necessary for complete love.

Sternberg

Robert Sternberg, an American psychologist known for his work on intelligence, creativity, and love theories.

Cohabitate

To live together in a domestic setting without being married, often referring to couples.

Marriages

The legally or formally recognized union of two people as partners in a personal relationship.

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