Examlex
Which of the following can "loosen" belief systems and make it easier to change bad habits, like smoking or overeating?
Instrumentality
In the context of motivation, it refers to the perceived relationship between performance and the attainment of desired outcomes.
Expectancy
The belief or anticipation about the likelihood of achieving a desired result or outcome.
Proximal Goals
Short-term, achievable objectives set as steps towards a larger goal, helping to maintain motivation and focus.
Distal Goals
Long-term objectives or aims that are not immediately achievable but are pursued over an extended period.
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