According to Research on the Use of Sleeping Pills to Treat

question 87

Multiple Choice

According to research on the use of sleeping pills to treat insomnia, which of the following statements is FALSE?

• A)Nonprescription sleeping pills have little sleep-inducing effects.
• B)Prescription sedatives increase Stage 4 sleep and REM sleep.
• C)The use of prescription sedatives can lead to drug-dependency insomnia.
• D)Newer drugs, such as Ambien and Lunesta, can induce sleep but can also cause amnesia, depression, and sleepwalking.

---

Definitions:

Sub-Par

Below an expected or standard level of quality or performance.

Excuses

Reasons or explanations put forward to defend or justify a fault or offense, often made to avoid taking responsibility.

Self-Talk

The internal dialogue that occurs in one's mind, which can be positive or negative and has the power to influence feelings and behaviors.

Confidence

A feeling of self-assurance arising from one's appreciation of their own abilities or qualities.