Examlex
Aaron is trying to go to sleep, so he keeps his eyes wide open (in the dark)and stays awake as long as possible. This will allow sleep to overtake him unexpectedly and lowers his performance anxiety through a technique known as the __________.
Life Position
A concept in transactional analysis that refers to an individual's core beliefs about self and others, often summarized as "I'm OK; You're OK" as a healthy life position.
Transactional Analysis
A psychotherapeutic approach that analyses social transactions and interactions to understand and improve communication patterns and relationships.
Games
Structured forms of play or competitive activities, often governed by rules and undertaken for enjoyment, skill development, or educational purposes.
Life Position
An individual's core beliefs about themselves and others, often summarized as a position in transactional analysis, such as "I’m okay, you’re okay."
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