Arnold Wants to Increase the Amount of Time He Exercises

question 139

Multiple Choice

Arnold wants to increase the amount of time he exercises. When he reaches his goal for the first day, he relaxes after doing his exercise for that day and watches an episode of one of his favorite sitcoms while cooling down and drinking water. He does this after every day of exercise. At the end of the week of successful days of exercise, Arnold treats himself to a movie. During this behavioral self-management program, Arnold has set up daily and weekly

• A) antecedents.
• B) baselines.
• C) reinforcers.
• D) response costs.

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Definitions:

Facial Feedback Hypothesis

The idea that facial expressions can influence emotions and reflect them.

James-Lange Theory

A theory of emotion that suggests emotions occur as a result of physiological reactions to events.

Cultural Differences

Variations in the practices, values, and norms of behavior among different groups of people.

Facial Expression

The use of facial muscles to convey emotions, thoughts, or reactions.