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According to Seligman, learned helplessness results because people learn that they are powerless to avoid punishment.
Hypertension
A medical condition characterized by consistently high blood pressure levels, which can increase the risk of heart disease and stroke.
Visible Symptoms
Signs of a disease or condition that can be seen externally on the body.
Set Points
Theoretical points representing the natural equilibrium or homeostasis of the body's physiological state, such as weight or metabolic rate, around which the body regulates itself.
Obese
A medical condition characterized by excessive body fat that presents a risk to health, typically defined by a Body Mass Index (BMI) of 30 or higher.
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