Which of the Following Would Be LEAST Helpful in Improving

question 14

Multiple Choice

Which of the following would be LEAST helpful in improving athletic performance?

• A)mentally rehearsing athletic skills in one's head before a performance
• B)evaluating previous performances to adjust to more optimal levels
• C)focusing on positive thoughts before a big performance
• D)changing one's routine before an athletic event

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Definitions:

Outcome Research

Studies designed to assess the effectiveness of health-care treatments and interventions, measuring the end results of health services.

Behavior Therapies

A range of therapies focusing on altering problematic behaviors through learning principles, including conditioning and reinforcement.

Cognitive Therapies

A category of psychotherapies that focus on changing negative patterns of thinking to improve mental well-being.

Cognitive Therapist

A cognitive therapist is a mental health professional specialized in cognitive therapy, focusing on identifying and changing negative or inaccurate thought patterns.