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The Holocene epoch marks the appearance of:
Illnesses
Conditions that affect the physical or mental health of individuals, ranging from mild to severe, and may require medical attention.
Tension Headaches
A common type of headache characterized by a feeling of tightness around the forehead or back of the neck.
Biofeedback
A technique that teaches individuals to improve their health by using signals from their own bodies, often involving the control of physiological functions such as heart rate, muscle tension, and blood pressure.
Relaxation
A state of being free from tension and anxiety, which can be achieved through various techniques such as meditation or deep-breathing exercises.
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