Examlex
Explain the steps involved in clearing a nebular of its interstellar material that stopped planetary formation.
Relaxation Response
The physiological changes in the body that occur when a person engages in techniques that trigger a state of relaxation, counteracting stress responses.
Technique
A specific way of carrying out a particular task, often implying a skillful or efficient method.
Problem-focused
A coping strategy that aims to tackle the source of stress directly.
Emotion-focused
A coping strategy or therapeutic approach that centers on managing and processing emotions rather than addressing the root causes directly.
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