Examlex
Biological rhythms and the onset of sleep are regulated by ____ produced by the ____.
Irrational Belief
Is a conviction or assumption that lacks logical reasoning or evidence, often leading to negative emotional or behavioral outcomes.
A-B-C Process
A framework in cognitive behavioral therapy that outlines the sequence of an activating event (A), the belief system (B), and the consequent behavior (C).
Self-defeating Thinking
Negative thought patterns that undermine a person’s confidence and ability to achieve goals, often leading to self-sabotage.
Recalled Words
Words that are remembered and retrieved from memory during psychological experiments or tests.
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