Which Form of Exercise Appears to Be Especially Helpful in Stress

question 47

Multiple Choice

Which form of exercise appears to be especially helpful in stress management?

• A)Weight training
• B)Yoga
• C)Gardening
• D)Regular aerobic exercise

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Definitions:

Responsive Parenting

A parenting approach that involves recognizing and appropriately responding to a child's needs and signals.

Secure Attachment

A healthy emotional bond formed in early childhood, characterized by trust in caregiver reliability and a sense of security.

Heredity

Heredity is the passing on of physical or mental characteristics genetically from one generation to another.

Imprinting

A form of rapid learning that occurs during a brief receptive period, typically soon after birth or hatching, which establishes a long-lasting behavioral response to a specific individual or object.