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Waves at the shore will start to break when the .
Mismanaged Stress
Improper handling or failure to appropriately address stress, potentially leading to adverse health outcomes.
Psychological Withdraw
Psychological Withdraw involves detaching oneself emotionally and mentally from people or situations, often as a coping mechanism for stress or conflict.
Job-related Stress
Refers to the physical and emotional strain or tension experienced due to aspects of one's work environment or responsibilities.
Self-compassion
The practice of being kind and understanding towards oneself in instances of failure or inadequacy, rather than being overly critical.
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