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Ferdinand Magellan was recognized for what accomplishment?
Cognitive Therapies
Psychological treatments that aim to modify distorted cognitions and beliefs to improve emotional regulation and develop personal coping strategies, emphasizing rational thinking.
Antecedent Events
Events or circumstances that occur before a behavior or response, which can trigger or influence the likelihood of the behavior occurring.
Defenses
Psychological mechanisms developed by the individual to cope with anxiety or conflict.
REBT
Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioral therapy developed by Albert Ellis, focusing on changing irrational beliefs to alter emotional and behavioral responses.
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