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In the 18th century, the Middle colonies
Workable Goal
A realistic and achievable objective, often set in therapeutic, personal, or professional contexts to ensure progress and success.
Past-Exception Question
A question used in therapy to help clients identify times in the past when their problem did not occur, emphasizing their ability to overcome difficulties.
Miracle Question
A solution-focused technique that asks clients to envision how their life would change if a miracle solved their biggest problem overnight.
Double-Sided Reflection
In motivational interviewing, a technique that acknowledges what a client has said but also introduces an alternative perspective to consider.
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