Uriah Is Out with the Guys, and When He Gets

question 68

Multiple Choice

Uriah is out with the guys, and when he gets home at 3 a.m., the house is dark and his wife asleep. To avoid waking her, he gets ready for bed in the dark. He doesn't run into anything because he has a __________ of the house.

• A)script
• B)schema
• C)cognitive map
• D)concept

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Definitions:

Progressive Relaxation

A technique for reducing stress and anxiety by tensing and then relaxing each muscle group in the body sequentially.

Exposure Therapy

A psychological treatment that involves confronting fears and anxieties by gradual, controlled exposure to the objects, activities, or situations that cause them.

Systematic Desensitization

A behavioral therapy technique used to help individuals overcome phobias and anxiety disorders by gradually exposing them to the anxiety source while teaching them relaxation techniques.

Aversive Conditioning

is a form of behavioral training where a negative stimulus is paired with an undesirable behavior in order to reduce or eliminate that behavior.