The Fact That Cognitive Restructuring Is Effective in Managing Stress

question 80

Multiple Choice

The fact that cognitive restructuring is effective in managing stress indicates that ____.

• A) we react not only directly to a stressor, but also to our cognitive appraisal of it
• B) all the major stressors in our lives are psychological in nature
• C) escaping stress is as effective as coping with it directly
• D) psychotherapy is the best way of dealing with stress

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Definitions:

Retail Sales

The direct sale of goods and services to consumers, typically through stores or online platforms.

Managerial Problem Solving

The process by which managers identify, analyze, and resolve issues within an organizational context using strategic thinking, decision-making techniques, and leadership skills.

Certainty

A condition in decision-making where all necessary information is known and the outcome of a decision is predictable.

Best Solution

The optimal resolution or answer to a problem that maximizes effectiveness and efficiency while minimizing downsides and costs.